Mad About Matcha!

Mad About Matcha!

You’ve definitely heard of, if not seen, this bright green drink all over the place lately. And for good reason- in addition to being a fun drink with tons of variety options, it’s also incredibly good for you! So what is it? It’s a special form of green tea that literally means “powdered tea.” This [...]


These last few weeks have literally flown by and I cannot believe we are already almost through June. It feels like it’s been such a blur, but not in the wow-where-did-the-time-go kind of way. More like a holy-crap-what’s-happening-ahhhhhhhhh kind of way.  If you’re in your early to mid-twenties like me- or honestly, probably any age- [...]

Podcasts I Love

Happy Monday! I don't know about you guys, but I feel like I've been crushing it so far this year (.. all nine days of it haha). Either way, my productivity, creativity- all that jazz- have been at a high and I'm loving it. When I have these major bouts of hustle, I like to [...]

What will you feed?

And just like that, another year is coming to a close. #bye2016 I’ve always loved these few days between Christmas and New Year’s Eve. For me, they’re kind of a slow limbo to be progressively reflective and growing. I like to think about the lessons I’ve learned in the past year, but always from the [...]

The benefits of prayer/meditation/shutting up for 15 minutes

This post isn’t meant to be preachy in any way. [just a disclaimer] We live in a crazy hectic world. We’re constantly running from one place to another like crazy people and we stay busy almost all day. Which is why the idea of taking some time out of your day everyday to pray or [...]