Wellness Wednesday: Mad About Matcha!

If you can’t tell from the title, I’m beginning a new section of the blog – #WellnessWednesday! In this section, you’ll find posts on all thing wellness- recipes, superfoods, etc.  Starting with… matcha! You’ve definitely heard of, if not seen, this bright green drink all over the place lately. And for good reason- in addition […]

Read More

Self-Care

These last few weeks have literally flown by and I cannot believe we are already almost through June. It feels like it’s been such a blur, but not in the wow-where-did-the-time-go kind of way. More like a holy-crap-what’s-happening-ahhhhhhhhh kind of way.  If you’re in your early to mid-twenties like me- or honestly, probably any age- […]

Read More

Podcasts I Love

Happy Monday! I don’t know about you guys, but I feel like I’ve been crushing it so far this year (.. all nine days of it haha). Either way, my productivity, creativity- all that jazz- have been at a high and I’m loving it. When I have these major bouts of hustle, I like to […]

Read More

What will you feed?

And just like that, another year is coming to a close. #bye2016 I’ve always loved these few days between Christmas and New Year’s Eve. For me, they’re kind of a slow limbo to be progressively reflective and growing. I like to think about the lessons I’ve learned in the past year, but always from the […]

Read More

The benefits of prayer/meditation/shutting up for 15 minutes

This post isn’t meant to be preachy in any way. [just a disclaimer] We live in a crazy hectic world. We’re constantly running from one place to another like crazy people and we stay busy almost all day. Which is why the idea of taking some time out of your day everyday to pray or […]

Read More